Remedial Massage*

Relieves complaints of pain and discomfort by manipulating the muscles to restore normal functions.

Aromatherapy

A treatment that uses the scents and aromas of herbal extract essential oils from plants such as flowers and trees to improve health and rejuvenation of mine, body and spirit.

Swedish Massage

Involved a variety of techniques specifically designed to gently relax the muscles by applying pressure to them against the deeper muscles and bones. It allows increase of oxygen flow in blood and help release toxins from the muscles.

Deep Tissue Massage

Treatment involved deep muscle compression and friction along a particular muscle which designed to reach deep sections of thick muscles specifically individual muscle fibres. It aims to unlock fibres of the muscles and releases both toxins and deep held tension points.

Reflexology

The feet is considered a mirror image of the body, its corresponding parts of the body can be triggered by the appliance of pressure, stretching and movement to the feet. With those applications, the patterns of stress in other parts of the body can be break up.

Traditional Chinese Massage

This form of treatment has been used for over 2000 years. Treatment may use acupuncture, exercise or massage. Its aim is to adjust and harmonies Yin and Yang (inner and outer), body and mind.

Shiatsu (Japanese Massage)

Utilizes natural body weight to apply pressure to the body's meridians and assisted stretching techniques. It stimulates circulation and removes deep seated tensions from the muscles.

Stepping Back Massage

Treatment consists of applying pressure to the acupressure points along the meridian lines of the body by using the feet.

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Sports Massage

Treatment involves Swedish massage, cross-fibre friction massage, deep compression massage and trigger point therapy to help to prevent athletic injuries, to prepare for athletic activity and to maintain optimal athletic condition. 

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Hot Stone

This form of therapeutic massage dates back to ancient times. It involves placing heated, smooth and flat stones at specific points on the back, arms and/ or legs to warm and relaxe the muscles in order to remove muscular tension without using strong pressure.